19.2 km | 02:22:03 | 07:24/km日期: 2024-01-01 05:15 - 平均心率: 188 - 卡路里: 1156 Cal - 總步數: 25964 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 70.2
Pace: 10'59" / 10'47" / 09'13" / 09'07" / 08'43" / 09'34" / 08'42" / 07'02" / 06'07" / 06'02" / 05'56" / 05'55" / 05'49" / 06'04" / 06'45" / 06'30" / 05'40" / 06'05" / 05'49" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'59" (+05'23") | 1001 / 1001 | 146 / 61 |
| 2 | | 10'47" (+05'11") | 1000 / 2001 | 143 / 64 |
| 3 | | 09'15" (+03'39") | 1001 / 3003 | 173 / 62 |
| 4 | | 09'09" (+03'33") | 1001 / 4004 | 174 / 62 |
| 5 | | 08'46" (+03'10") | 1001 / 5006 | 178 / 63 |
| 6 | | 09'33" (+03'57") | 1001 / 6007 | 157 / 66 |
| 7 | | 08'44" (+03'08") | 1000 / 7007 | 179 / 63 |
| 8 | | 06'57" (+01'21") | 1000 / 8008 | 192 / 74 |
| 9 | | 06'07" (+00'31") | 1000 / 9009 | 199 / 81 |
| 10 | | 06'02" (+00'26") | 1001 / 10011 | 200 / 82 |
| 11 | | 05'58" (+00'22") | 1001 / 11012 | 200 / 83 |
| 12 | | 05'53" (+00'17") | 1002 / 12015 | 202 / 83 |
| 13 | | 05'50" (+00'14") | 1002 / 13017 | 202 / 84 |
| 14 | | 06'02" (+00'26") | 1000 / 14018 | 202 / 81 |
| 15 | | 06'52" (+01'16") | 1000 / 15018 | 196 / 73 |
| 16 | | 06'26" (+00'50") | 1000 / 16019 | 196 / 79 |
| 17 | | 05'36" | 1000 / 17019 | 202 / 87 |
| 18 | | 06'07" (+00'31") | 1000 / 18020 | 200 / 81 |
| 19 | | 05'50" (+00'14") | 1000 / 19020 | 202 / 84 |
| 20 | | 05'14" | 162 / 19183 | 202 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
494.04 km 
Asics TartherEdge 累積 :
1605.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 10'47" | 00:21'46" |
| 3 | 09'13" | 00:30'59" |
| 4 | 09'07" | 00:40'06" |
| 5 | 08'43" | 00:48'49" |
| 6 | 09'34" | 00:58'23" |
| 7 | 08'42" | 01:07'05" |
| 8 | 07'02" | 01:14'07" |
| 9 | 06'07" | 01:20'14" |
| 10 | 06'02" | 01:26'16" |
| 11 | 05'56" | 01:32'12" |
| 12 | 05'55" | 01:38'07" |
| 13 | 05'49" | 01:43'56" |
| 14 | 06'04" | 01:50'00" |
| 15 | 06'45" | 01:56'45" |
| 16 | 06'30" | 02:03'15" |
| 17 | 05'40" | 02:08'55" |
| 18 | 06'05" | 02:15'00" |
| 19 | 05'49" | 02:20'49" |
| 19.2 | 06'42" | 02:22'03" |
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