15.7 km | 01:44:13 | 06:37/km日期: 2016-05-25 19:37 - 平均心率: 154 - 卡路里: 1991 Cal - 總步數: 16262 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'29" / 06'26" / 06'26" / 06'14" / 06'11" / 05'54" / 05'30" / 05'36" / 05'25" / 05'12" / 07'14" / 07'07" / 06'54" / 10'21" / 08'40" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'24") | 1006 / 1006 | 159 / 95 |
| 2 | | 06'21" (+01'11") | 1008 / 2015 | 172 / 90 |
| 3 | | 06'23" (+01'13") | 1007 / 3022 | 172 / 90 |
| 4 | | 06'09" (+00'59") | 1008 / 4030 | 174 / 93 |
| 5 | | 06'11" (+01'01") | 1001 / 5032 | 176 / 91 |
| 6 | | 05'52" (+00'42") | 1002 / 6034 | 177 / 95 |
| 7 | | 05'30" (+00'20") | 1008 / 7042 | 170 / 106 |
| 8 | | 05'32" (+00'22") | 1002 / 8045 | 166 / 108 |
| 9 | | 05'24" (+00'14") | 1002 / 9047 | 164 / 112 |
| 10 | | 05'10" | 1004 / 10051 | 173 / 111 |
| 11 | | 07'11" (+02'01") | 1004 / 11056 | 127 / 108 |
| 12 | | 07'08" (+01'58") | 1002 / 12058 | 167 / 83 |
| 13 | | 06'55" (+01'45") | 1007 / 13065 | 171 / 84 |
| 14 | | 10'28" (+05'18") | 1006 / 14071 | 102 / 93 |
| 15 | | 08'23" (+03'13") | 1002 / 15074 | 111 / 106 |
| 16 | | 06'03" (+00'53") | 732 / 15806 | 172 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
162.06 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 06'26" | 00:19'21" |
| 4 | 06'14" | 00:25'35" |
| 5 | 06'11" | 00:31'46" |
| 6 | 05'54" | 00:37'40" |
| 7 | 05'30" | 00:43'10" |
| 8 | 05'36" | 00:48'46" |
| 9 | 05'25" | 00:54'11" |
| 10 | 05'12" | 00:59'23" |
| 11 | 07'14" | 01:06'37" |
| 12 | 07'07" | 01:13'44" |
| 13 | 06'54" | 01:20'38" |
| 14 | 10'21" | 01:30'59" |
| 15 | 08'40" | 01:39'39" |
| 15.7 | 06'14" | 01:44'13" |
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