10.9 km | 00:46:12 | 04:14/km日期: 2016-05-25 17:48 - 卡路里: 539 Cal - 總步數: 8252 - 平均步頻: 178 - 平均步幅: 131 cm - 溫度: 28°C - 濕度: 74%
Pace: 04'06" / 03'57" / 03'58" / 03'58" / 03'53" / 04'10" / 04'47" / 05'16" / 04'06" / 04'26" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'04" (+00'11") | 1006 / 1006 | 191 / 128 |
2 | | 03'57" (+00'04") | 1008 / 2014 | 191 / 132 |
3 | | 03'55" (+00'02") | 1002 / 3017 | 192 / 132 |
4 | | 03'56" (+00'03") | 1005 / 4022 | 190 / 133 |
5 | | 03'53" | 1007 / 5029 | 192 / 133 |
6 | | 04'06" (+00'13") | 1006 / 6036 | 183 / 132 |
7 | | 04'47" (+00'54") | 1005 / 7042 | 154 / 135 |
8 | | 05'17" (+01'24") | 1008 / 8050 | 132 / 142 |
9 | | 04'04" (+00'11") | 1005 / 9055 | 193 / 126 |
10 | | 04'24" (+00'31") | 1006 / 10062 | 173 / 130 |
11 | | 03'55" (+00'02") | 886 / 10948 | 191 / 133 |
5月累積里程 : 242.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 03'57" | 00:08'03" |
3 | 03'58" | 00:12'01" |
4 | 03'58" | 00:15'59" |
5 | 03'53" | 00:19'52" |
6 | 04'10" | 00:24'02" |
7 | 04'47" | 00:28'49" |
8 | 05'16" | 00:34'05" |
9 | 04'06" | 00:38'11" |
10 | 04'26" | 00:42'37" |
10.9 | 04'02" | 00:46'12" |