15.8 km | 01:17:08 | 04:52/km日期: 2024-01-07 17:55 - 平均心率: 167 - 卡路里: 1056 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 56.2
Pace: 05'28" / 04'52" / 04'29" / 04'21" / 04'53" / 04'31" / 05'05" / 04'39" / 04'32" / 05'45" / 04'41" / 05'32" / 04'39" / 04'34" / 06'39" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'31") | 1000 / 1000 |
| 2 | | 04'50" (+00'53") | 934 / 1934 |
| 3 | | 04'27" (+00'30") | 1000 / 2934 |
| 4 | | 04'25" (+00'28") | 1000 / 3934 |
| 5 | | 03'57" | 28 / 3962 |
| 6 | | 05'13" (+01'16") | 574 / 4536 |
| 7 | | 04'27" (+00'30") | 1000 / 5536 |
| 8 | | 04'29" (+00'32") | 1000 / 6536 |
| 9 | | 04'46" (+00'49") | 9 / 6546 |
| 10 | | 05'45" (+01'48") | 520 / 7066 |
| 11 | | 04'33" (+00'36") | 1000 / 8066 |
| 12 | | 04'33" (+00'36") | 974 / 9041 |
| 13 | | 05'53" (+01'56") | 508 / 9549 |
| 14 | | 04'36" (+00'39") | 1000 / 10549 |
| 15 | | 04'35" (+00'38") | 954 / 11504 |
| 16 | | 06'03" (+02'06") | 495 / 11999 |
| 17 | | 04'39" (+00'42") | 1000 / 12999 |
| 18 | | 04'30" (+00'33") | 962 / 13962 |
| 19 | | 05'34" (+01'37") | 1000 / 14962 |
| 20 | | 05'20" (+01'23") | 826 / 15789 |
| 21 | | 07'13" (+03'16") | 19 / 15809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 265.86 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'52" | 00:10'20" |
| 3 | 04'29" | 00:14'49" |
| 4 | 04'21" | 00:19'10" |
| 5 | 04'53" | 00:24'03" |
| 6 | 04'31" | 00:28'34" |
| 7 | 05'05" | 00:33'39" |
| 8 | 04'39" | 00:38'18" |
| 9 | 04'32" | 00:42'50" |
| 10 | 05'45" | 00:48'35" |
| 11 | 04'41" | 00:53'16" |
| 12 | 05'32" | 00:58'48" |
| 13 | 04'39" | 01:03'27" |
| 14 | 04'34" | 01:08'01" |
| 15 | 06'39" | 01:14'40" |
| 15.8 | 05'22" | 01:19'01" |
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