43.1 km | 05:58:40 | 08:19/km日期: 2024-01-07 06:58 - 總爬升: 347 m - 卡路里: 2799 Cal - 平均步頻: 163 - 溫度: 15°C - 濕度: 67.3
Pace: 06'43" / 08'12" / 06'29" / 06'27" / 06'52" / 06'41" / 06'41" / 06'57" / 06'53" / 07'07" / 07'11" / 09'26" / 07'00" / 07'28" / 06'26" / 06'47" / 06'52" / 08'36" / 07'21" / 07'39" / 11'43" / 07'11" / 07'53" / 08'13" / 07'48" / 09'04" / 08'45" / 08'55" / 09'16" / 08'14" / 08'33" / 08'33" / 08'45" / 08'28" / 10'05" / 09'04" / 09'31" / 09'20" / 08'30" / 09'01" / 08'23" / 08'10" / 14'47" / 73'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'13") | 992 / 992 |
| 2 | | 08'13" (+01'47") | 1011 / 2004 |
| 3 | | 06'30" (+00'04") | 996 / 3000 |
| 4 | | 06'26" | 1017 / 4018 |
| 5 | | 06'49" (+00'23") | 990 / 5009 |
| 6 | | 06'40" (+00'14") | 1001 / 6010 |
| 7 | | 06'42" (+00'16") | 1010 / 7020 |
| 8 | | 06'59" (+00'33") | 994 / 8015 |
| 9 | | 06'48" (+00'22") | 996 / 9011 |
| 10 | | 07'07" (+00'41") | 1014 / 10026 |
| 11 | | 07'09" (+00'43") | 1001 / 11028 |
| 12 | | 09'25" (+02'59") | 999 / 12028 |
| 13 | | 07'01" (+00'35") | 1002 / 13030 |
| 14 | | 07'27" (+01'01") | 999 / 14029 |
| 15 | | 06'27" (+00'01") | 994 / 15024 |
| 16 | | 06'49" (+00'23") | 1009 / 16034 |
| 17 | | 06'54" (+00'28") | 998 / 17032 |
| 18 | | 08'18" (+01'52") | 1007 / 18040 |
| 19 | | 07'34" (+01'08") | 987 / 19027 |
| 20 | | 07'44" (+01'18") | 1007 / 20034 |
| 21 | | 11'33" (+05'07") | 1007 / 21042 |
| 22 | | 07'09" (+00'43") | 1002 / 22044 |
| 23 | | 07'59" (+01'33") | 1004 / 23049 |
| 24 | | 08'05" (+01'39") | 1001 / 24051 |
| 25 | | 07'57" (+01'31") | 1003 / 25055 |
| 26 | | 09'08" (+02'42") | 1007 / 26062 |
| 27 | | 08'36" (+02'10") | 991 / 27054 |
| 28 | | 09'10" (+02'44") | 1005 / 28059 |
| 29 | | 08'55" (+02'29") | 1011 / 29070 |
| 30 | | 08'16" (+01'50") | 1000 / 30071 |
| 31 | | 08'33" (+02'07") | 1009 / 31080 |
| 32 | | 08'34" (+02'08") | 999 / 32080 |
| 33 | | 08'39" (+02'13") | 994 / 33074 |
| 34 | | 08'45" (+02'19") | 1006 / 34081 |
| 35 | | 09'54" (+03'28") | 1006 / 35088 |
| 36 | | 09'09" (+02'43") | 991 / 36079 |
| 37 | | 09'25" (+02'59") | 1000 / 37080 |
| 38 | | 09'19" (+02'53") | 1006 / 38087 |
| 39 | | 08'29" (+02'03") | 996 / 39083 |
| 40 | | 09'04" (+02'38") | 1007 / 40090 |
| 41 | | 08'15" (+01'49") | 998 / 41089 |
| 42 | | 08'10" (+01'44") | 1014 / 42104 |
| 43 | | 15'55" (+09'29") | 1000 / 43105 |
1月累積里程 :
85.26 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - Google Pixel 7a 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'12" | 00:14'55" |
| 3 | 06'29" | 00:21'24" |
| 4 | 06'27" | 00:27'51" |
| 5 | 06'52" | 00:34'43" |
| 6 | 06'41" | 00:41'24" |
| 7 | 06'41" | 00:48'05" |
| 8 | 06'57" | 00:55'02" |
| 9 | 06'53" | 01:01'55" |
| 10 | 07'07" | 01:09'02" |
| 11 | 07'11" | 01:16'13" |
| 12 | 09'26" | 01:25'39" |
| 13 | 07'00" | 01:32'39" |
| 14 | 07'28" | 01:40'07" |
| 15 | 06'26" | 01:46'33" |
| 16 | 06'47" | 01:53'20" |
| 17 | 06'52" | 02:00'12" |
| 18 | 08'36" | 02:08'48" |
| 19 | 07'21" | 02:16'09" |
| 20 | 07'39" | 02:23'48" |
| 21 | 11'43" | 02:35'31" |
| 22 | 07'11" | 02:42'42" |
| 23 | 07'53" | 02:50'35" |
| 24 | 08'13" | 02:58'48" |
| 25 | 07'48" | 03:06'36" |
| 26 | 09'04" | 03:15'40" |
| 27 | 08'45" | 03:24'25" |
| 28 | 08'55" | 03:33'20" |
| 29 | 09'16" | 03:42'36" |
| 30 | 08'14" | 03:50'50" |
| 31 | 08'33" | 03:59'23" |
| 32 | 08'33" | 04:07'56" |
| 33 | 08'45" | 04:16'41" |
| 34 | 08'28" | 04:25'09" |
| 35 | 10'05" | 04:35'14" |
| 36 | 09'04" | 04:44'18" |
| 37 | 09'31" | 04:53'49" |
| 38 | 09'20" | 05:03'09" |
| 39 | 08'30" | 05:11'39" |
| 40 | 09'01" | 05:20'40" |
| 41 | 08'23" | 05:29'03" |
| 42 | 08'10" | 05:37'13" |
| 43 | 14'47" | 05:52'00" |
| 43.2 | 31'34" | 05:57'08" |
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