8.4 km | 01:10:51 | 08:24/km日期: 2016-05-21 14:24 - 總爬升: 566 m - 卡路里: 391 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79%
Pace: 08'02" / 08'46" / 07'27" / 05'18" / 06'01" / 08'02" / 10'40" / 13'53" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'21") | 1609 / 1609 |
| 2 | | 07'48" (+02'10") | 1609 / 3218 |
| 3 | | 05'38" | 1609 / 4828 |
| 4 | | 07'53" (+02'15") | 1609 / 6437 |
| 5 | | 13'12" (+07'34") | 1609 / 8046 |
| 6 | | 06'13" (+00'35") | 389 / 8435 |
5月累積里程 : 48.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'46" | 00:16'48" |
| 3 | 07'27" | 00:24'15" |
| 4 | 05'18" | 00:29'33" |
| 5 | 06'01" | 00:35'34" |
| 6 | 08'02" | 00:43'36" |
| 7 | 10'40" | 00:54'16" |
| 8 | 13'53" | 01:08'09" |
| 8.4 | 06'13" | 01:10'52" |
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