18.2 km | 02:28:01 | 08:07/km日期: 2024-01-07 08:18 - 平均心率: 117 - 卡路里: 1110 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 62.8
Pace: 07'02" / 06'57" / 06'51" / 06'59" / 06'59" / 07'53" / 07'09" / 08'54" / 07'25" / 07'34" / 08'53" / 08'50" / 08'47" / 11'29" / 08'21" / 08'11" / 08'55" / 09'29" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'10") | 1000 / 1000 |
| 2 | | 06'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 06'59" (+00'09") | 1000 / 4000 |
| 5 | | 06'58" (+00'08") | 1000 / 5000 |
| 6 | | 07'53" (+01'03") | 1000 / 6000 |
| 7 | | 07'09" (+00'19") | 1000 / 7000 |
| 8 | | 08'53" (+02'03") | 1000 / 8000 |
| 9 | | 07'24" (+00'34") | 1000 / 9000 |
| 10 | | 07'34" (+00'44") | 1000 / 10000 |
| 11 | | 08'52" (+02'02") | 1000 / 11000 |
| 12 | | 08'49" (+01'59") | 1000 / 12000 |
| 13 | | 08'46" (+01'56") | 1000 / 13000 |
| 14 | | 11'29" (+04'39") | 1000 / 14000 |
| 15 | | 08'20" (+01'30") | 1000 / 15000 |
| 16 | | 08'11" (+01'21") | 1000 / 16000 |
| 17 | | 08'54" (+02'04") | 1000 / 17000 |
| 18 | | 09'29" (+02'39") | 1000 / 18000 |
| 19 | | 07'13" (+00'23") | 195 / 18195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
113.05 km 
愛迪達 Boston 10 累積 :
2432.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'57" | 00:13'59" |
| 3 | 06'51" | 00:20'50" |
| 4 | 06'59" | 00:27'49" |
| 5 | 06'59" | 00:34'48" |
| 6 | 07'53" | 00:42'41" |
| 7 | 07'09" | 00:49'50" |
| 8 | 08'54" | 00:58'44" |
| 9 | 07'25" | 01:06'09" |
| 10 | 07'34" | 01:13'43" |
| 11 | 08'53" | 01:22'36" |
| 12 | 08'50" | 01:31'26" |
| 13 | 08'47" | 01:40'13" |
| 14 | 11'29" | 01:51'42" |
| 15 | 08'21" | 02:00'03" |
| 16 | 08'11" | 02:08'14" |
| 17 | 08'55" | 02:17'09" |
| 18 | 09'29" | 02:26'38" |
| 18.2 | 07'15" | 02:28'03" |
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