9.7 km | 01:52:50 | 11:35/km日期: 2024-01-11 19:44 - 平均心率: 133 - 卡路里: 780 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 80.4
Pace: 06'24" / 05'46" / 06'00" / 06'11" / 06'16" / 05'51" / 06'36" / 07'44" / 07'39" / 74'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 47'54" (+43'59") | 53 / 53 |
2 | | 04'01" (+00'06") | 988 / 1041 |
3 | | 11'18" (+07'23") | 251 / 1293 |
4 | | 03'55" | 1006 / 2299 |
5 | | 12'09" (+08'14") | 257 / 2557 |
6 | | 04'03" (+00'08") | 1016 / 3573 |
7 | | 13'53" (+09'58") | 188 / 3762 |
8 | | 04'03" (+00'08") | 1005 / 4767 |
9 | | 18'41" (+14'46") | 283 / 5051 |
10 | | 03'58" (+00'03") | 997 / 6048 |
11 | | 13'16" (+09'21") | 254 / 6303 |
12 | | 04'13" (+00'18") | 794 / 7098 |
13 | | 27'05" (+23'10") | 163 / 7261 |
14 | | 04'01" (+00'06") | 812 / 8074 |
15 | | 25'35" (+21'40") | 166 / 8241 |
16 | | 04'00" (+00'05") | 795 / 9036 |
17 | | 01:17'56" (+14'01") | 697 / 9734 |
香港Ricky~959
衝圈第65次:8隻x1km:
358,356, 407, 405,
357, 321(=800m), 316(=800m), 311(=800m)