20.7 km | 01:36:51 | 04:40/km日期: 2016-05-22 06:14 - 卡路里: 1353 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94%
Pace: 04'26" / 04'17" / 04'17" / 04'25" / 04'25" / 04'18" / 05'32" / 04'21" / 04'21" / 04'50" / 04'35" / 04'49" / 05'05" / 04'53" / 04'56" / 04'43" / 04'46" / 04'51" / 04'43" / 04'48" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'09") | 1000 / 1000 |
| 2 | | 04'17" (+00'01") | 1000 / 2000 |
| 3 | | 04'16" | 1000 / 3000 |
| 4 | | 04'24" (+00'08") | 1000 / 4000 |
| 5 | | 04'24" (+00'08") | 1000 / 5000 |
| 6 | | 04'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+01'16") | 1000 / 7000 |
| 8 | | 04'20" (+00'04") | 1000 / 8000 |
| 9 | | 04'20" (+00'04") | 1000 / 9000 |
| 10 | | 04'49" (+00'33") | 1000 / 10000 |
| 11 | | 04'35" (+00'19") | 1000 / 11000 |
| 12 | | 04'48" (+00'32") | 1000 / 12000 |
| 13 | | 05'05" (+00'49") | 1000 / 13000 |
| 14 | | 04'52" (+00'36") | 1000 / 14000 |
| 15 | | 04'56" (+00'40") | 1000 / 15000 |
| 16 | | 04'42" (+00'26") | 1000 / 16000 |
| 17 | | 04'46" (+00'30") | 1000 / 17000 |
| 18 | | 04'51" (+00'35") | 1000 / 18000 |
| 19 | | 04'42" (+00'26") | 1000 / 19000 |
| 20 | | 04'47" (+00'31") | 1000 / 20000 |
| 21 | | 04'41" (+00'25") | 748 / 20748 |
5月累積里程 : 90.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'17" | 00:08'43" |
| 3 | 04'17" | 00:13'00" |
| 4 | 04'25" | 00:17'25" |
| 5 | 04'25" | 00:21'50" |
| 6 | 04'18" | 00:26'08" |
| 7 | 05'32" | 00:31'40" |
| 8 | 04'21" | 00:36'01" |
| 9 | 04'21" | 00:40'22" |
| 10 | 04'50" | 00:45'12" |
| 11 | 04'35" | 00:49'47" |
| 12 | 04'49" | 00:54'36" |
| 13 | 05'05" | 00:59'41" |
| 14 | 04'53" | 01:04'34" |
| 15 | 04'56" | 01:09'30" |
| 16 | 04'43" | 01:14'13" |
| 17 | 04'46" | 01:18'59" |
| 18 | 04'51" | 01:23'50" |
| 19 | 04'43" | 01:28'33" |
| 20 | 04'48" | 01:33'21" |
| 20.7 | 04'41" | 01:36'52" |
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