10.0 km | 00:46:31 | 04:37/km日期: 2016-05-26 20:08 - 卡路里: 640 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 83%
Pace: 06'14" / 04'54" / 06'10" / 06'52" / 04'45" / 04'26" / 07'10" / 05'14" / 04'37" / 04'12" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'49") | 1000 / 1000 |
| 2 | | 04'54" (+00'43") | 1000 / 2000 |
| 3 | | 04'53" (+00'42") | 1000 / 3000 |
| 4 | | 04'43" (+00'32") | 1000 / 4000 |
| 5 | | 04'44" (+00'33") | 1000 / 5000 |
| 6 | | 04'26" (+00'15") | 1000 / 6000 |
| 7 | | 04'22" (+00'11") | 1000 / 7000 |
| 8 | | 04'25" (+00'14") | 1000 / 8000 |
| 9 | | 04'37" (+00'26") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 03'42" | 43 / 10043 |
5月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 04'54" | 00:11'08" |
| 3 | 06'10" | 00:17'18" |
| 4 | 06'52" | 00:24'10" |
| 5 | 04'45" | 00:28'55" |
| 6 | 04'26" | 00:33'21" |
| 7 | 07'10" | 00:40'31" |
| 8 | 05'14" | 00:45'45" |
| 9 | 04'37" | 00:50'22" |
| 10 | 04'12" | 00:54'34" |
| 10.0 | 03'48" | 00:54'44" |
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