10.1 km | 01:11:17 | 07:04/km日期: 2024-01-17 18:08 - 平均心率: 126 - 卡路里: 612 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 81.8
Pace: 08'50" / 11'09" / 06'41" / 05'20" / 12'47" / 05'07" / 05'06" / 05'03" / 04'48" / 07'50" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+04'03") | 1000 / 1000 |
| 2 | | 11'08" (+06'21") | 1000 / 2000 |
| 3 | | 06'40" (+01'53") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 12'46" (+07'59") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'03" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'45" (+00'58") | 1000 / 10000 |
| 11 | | 07'53" (+03'06") | 85 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 222.26 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 11'09" | 00:19'59" |
| 3 | 06'41" | 00:26'40" |
| 4 | 05'20" | 00:32'00" |
| 5 | 12'47" | 00:44'47" |
| 6 | 05'07" | 00:49'54" |
| 7 | 05'06" | 00:55'00" |
| 8 | 05'03" | 01:00'03" |
| 9 | 04'48" | 01:04'51" |
| 10 | 07'50" | 01:12'41" |
| 10.1 | 07'48" | 01:13'21" |
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