8.2 km | 01:08:33 | 08:19/km日期: 2024-01-24 19:45 - 平均心率: 117 - 卡路里: 518 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 74.9
Pace: 07'54" / 08'06" / 08'11" / 08'14" / 08'36" / 08'41" / 08'41" / 08'07" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" | 1000 / 1000 |
| 2 | | 08'06" (+00'14") | 1000 / 2000 |
| 3 | | 08'10" (+00'18") | 1000 / 3000 |
| 4 | | 08'14" (+00'22") | 1000 / 4000 |
| 5 | | 08'35" (+00'43") | 1000 / 5000 |
| 6 | | 08'40" (+00'48") | 1000 / 6000 |
| 7 | | 08'41" (+00'49") | 1000 / 7000 |
| 8 | | 08'07" (+00'15") | 1000 / 8000 |
| 9 | | 08'31" (+00'39") | 242 / 8242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 141.30 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'06" | 00:16'00" |
| 3 | 08'11" | 00:24'11" |
| 4 | 08'14" | 00:32'25" |
| 5 | 08'36" | 00:41'01" |
| 6 | 08'41" | 00:49'42" |
| 7 | 08'41" | 00:58'23" |
| 8 | 08'07" | 01:06'30" |
| 8.2 | 08'35" | 01:08'35" |
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