10.0 km | 00:55:35 | 05:32/km日期: 2016-05-31 21:09 - 天氣: 熱 - 卡路里: 649 Cal - 總步數: 9102 - 平均步頻: 163 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'03" / 05'39" / 06'18" / 05'20" / 05'24" / 05'20" / 05'17" / 05'17" / 05'25" / 05'20" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'46") | 1004 / 1004 | 163 / 101 |
2 | | 05'38" (+00'23") | 1002 / 2006 | 164 / 107 |
3 | | 06'16" (+01'01") | 1004 / 3011 | 146 / 109 |
4 | | 05'19" (+00'04") | 1001 / 4012 | 166 / 112 |
5 | | 05'24" (+00'09") | 1007 / 5020 | 166 / 110 |
6 | | 05'15" | 1003 / 6024 | 167 / 113 |
7 | | 05'16" (+00'01") | 1001 / 7025 | 167 / 113 |
8 | | 05'18" (+00'03") | 1005 / 8030 | 167 / 112 |
9 | | 05'24" (+00'09") | 1001 / 9031 | 165 / 111 |
10 | | 05'20" (+00'05") | 1008 / 10040 | 166 / 112 |
5月累積里程 :
201.60 km adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 06'18" | 00:18'00" |
4 | 05'20" | 00:23'20" |
5 | 05'24" | 00:28'44" |
6 | 05'20" | 00:34'04" |
7 | 05'17" | 00:39'21" |
8 | 05'17" | 00:44'38" |
9 | 05'25" | 00:50'03" |
10 | 05'20" | 00:55'23" |
10.0 | 10'52" | 00:55'35" |