10.1 km | 01:12:12 | 07:08/km日期: 2024-01-21 15:04 - 卡路里: 473 Cal
Pace: 07'05" / 06'25" / 06'09" / 06'10" / 06'13" / 07'25" / 08'32" / 06'41" / 07'03" / 07'52" / 17'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'55") | 1000 / 1000 |
| 2 | | 06'21" (+00'12") | 993 / 1993 |
| 3 | | 06'10" (+00'01") | 1012 / 3006 |
| 4 | | 06'09" | 1000 / 4006 |
| 5 | | 06'14" (+00'05") | 995 / 5001 |
| 6 | | 07'21" (+01'12") | 995 / 5997 |
| 7 | | 08'35" (+02'26") | 1004 / 7001 |
| 8 | | 06'38" (+00'29") | 1005 / 8006 |
| 9 | | 07'00" (+00'51") | 1006 / 9012 |
| 10 | | 07'55" (+01'46") | 1007 / 10019 |
| 11 | | 18'48" (+12'39") | 87 / 10107 |
1月累積里程 :
137.32 km 
ナイキ ヴェイパーフライ3 累積 :
486.2 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 06'09" | 00:19'39" |
| 4 | 06'10" | 00:25'49" |
| 5 | 06'13" | 00:32'02" |
| 6 | 07'25" | 00:39'27" |
| 7 | 08'32" | 00:47'59" |
| 8 | 06'41" | 00:54'40" |
| 9 | 07'03" | 01:01'43" |
| 10 | 07'52" | 01:09'35" |
| 10.1 | 16'26" | 01:11'21" |
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