10.5 km | 00:58:59 | 05:36/km日期: 2024-01-25 08:35 - 地點: 青塘園 - 天氣: 陰 - 卡路里: 762 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 89.5
Pace: 05'01" / 05'58" / 05'48" / 05'45" / 05'37" / 05'29" / 05'26" / 05'26" / 05'24" / 05'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'30") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'02") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'30" (+00'08") | 517 / 10517 |
1月累積里程 :
317.70 km 
ASICS TARTHER RP 3 累積 :
480.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'58" | 00:10'59" |
| 3 | 05'48" | 00:16'47" |
| 4 | 05'45" | 00:22'32" |
| 5 | 05'37" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'26" | 00:39'04" |
| 8 | 05'26" | 00:44'30" |
| 9 | 05'24" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 10.5 | 05'30" | 00:58'08" |
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