10.1 km | 01:20:32 | 07:57/km日期: 2024-01-31 06:14 - 平均心率: 121 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88.6
Pace: 08'31" / 07'12" / 06'55" / 06'44" / 06'33" / 06'26" / 06'15" / 06'23" / 06'29" / 11'50" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'19") | 1000 / 1000 |
| 2 | | 07'11" (+00'57") | 1000 / 2000 |
| 3 | | 06'55" (+00'41") | 1000 / 3000 |
| 4 | | 06'43" (+00'29") | 1000 / 4000 |
| 5 | | 06'33" (+00'19") | 1000 / 5000 |
| 6 | | 06'26" (+00'12") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 06'28" (+00'14") | 1000 / 9000 |
| 10 | | 11'50" (+05'36") | 1000 / 10000 |
| 11 | | 59'14" (+53'00") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 474.47 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'12" | 00:15'43" |
| 3 | 06'55" | 00:22'38" |
| 4 | 06'44" | 00:29'22" |
| 5 | 06'33" | 00:35'55" |
| 6 | 06'26" | 00:42'21" |
| 7 | 06'15" | 00:48'36" |
| 8 | 06'23" | 00:54'59" |
| 9 | 06'29" | 01:01'28" |
| 10 | 11'50" | 01:13'18" |
| 10.1 | 14'08" | 01:15'01" |
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