10.1 km | 00:54:12 | 05:21/km日期: 2016-06-01 18:48 - 卡路里: 519 Cal - 總步數: 9216 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 37°C - 濕度: 35%
Pace: 05'30" / 05'12" / 05'17" / 05'16" / 05'12" / 05'24" / 05'13" / 05'26" / 05'34" / 05'23" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'18") | 1008 / 1008 | 163 / 112 |
2 | | 05'12" (+00'03") | 1007 / 2015 | 168 / 113 |
3 | | 05'12" (+00'03") | 1003 / 3019 | 170 / 112 |
4 | | 05'16" (+00'07") | 1010 / 4030 | 170 / 111 |
5 | | 05'09" | 1005 / 5035 | 170 / 114 |
6 | | 05'18" (+00'09") | 1016 / 6052 | 170 / 110 |
7 | | 05'15" (+00'06") | 1012 / 7065 | 171 / 110 |
8 | | 05'24" (+00'15") | 1004 / 8070 | 170 / 108 |
9 | | 05'28" (+00'19") | 1003 / 9073 | 172 / 105 |
10 | | 05'22" (+00'13") | 1003 / 10077 | 172 / 107 |
11 | | 05'25" (+00'16") | 116 / 10193 | 173 / 106 |
6月累積里程 : 280.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'17" | 00:15'59" |
4 | 05'16" | 00:21'15" |
5 | 05'12" | 00:26'27" |
6 | 05'24" | 00:31'51" |
7 | 05'13" | 00:37'04" |
8 | 05'26" | 00:42'30" |
9 | 05'34" | 00:48'04" |
10 | 05'23" | 00:53'27" |
10.1 | 06'24" | 00:54'12" |