16.1 km | 01:38:09 | 06:06/km日期: 2016-06-05 06:27 - 總爬升: 129 m - 平均心率: 130 - 卡路里: 1071 Cal - 總步數: 16634 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'01" / 05'59" / 06'22" / 06'27" / 06'18" / 05'43" / 05'43" / 05'50" / 06'16" / 05'59" / 06'13" / 06'31" / 06'02" / 05'49" / 05'56" / 06'09" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'17") | 1006 / 1006 | 168 / 99 |
| 2 | | 05'58" (+00'17") | 1000 / 2007 | 168 / 98 |
| 3 | | 06'19" (+00'38") | 1007 / 3015 | 168 / 94 |
| 4 | | 06'36" (+00'55") | 1000 / 4015 | 157 / 96 |
| 5 | | 06'18" (+00'37") | 1004 / 5019 | 170 / 92 |
| 6 | | 05'43" (+00'02") | 1008 / 6028 | 172 / 101 |
| 7 | | 05'41" | 1007 / 7035 | 172 / 101 |
| 8 | | 05'50" (+00'09") | 1004 / 8039 | 171 / 100 |
| 9 | | 06'09" (+00'28") | 1002 / 9042 | 171 / 94 |
| 10 | | 06'00" (+00'19") | 1003 / 10046 | 171 / 97 |
| 11 | | 06'11" (+00'30") | 1003 / 11050 | 171 / 94 |
| 12 | | 06'29" (+00'48") | 1006 / 12057 | 169 / 90 |
| 13 | | 05'58" (+00'17") | 1006 / 13063 | 170 / 98 |
| 14 | | 05'51" (+00'10") | 1007 / 14071 | 170 / 99 |
| 15 | | 05'51" (+00'10") | 1003 / 15075 | 169 / 100 |
| 16 | | 06'07" (+00'26") | 1002 / 16078 | 170 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
201.43 km 
ASICS LYTERACER RS 2-WIDE～白 累積 :
1134.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'22" | 00:18'22" |
| 4 | 06'27" | 00:24'49" |
| 5 | 06'18" | 00:31'07" |
| 6 | 05'43" | 00:36'50" |
| 7 | 05'43" | 00:42'33" |
| 8 | 05'50" | 00:48'23" |
| 9 | 06'16" | 00:54'39" |
| 10 | 05'59" | 01:00'38" |
| 11 | 06'13" | 01:06'51" |
| 12 | 06'31" | 01:13'22" |
| 13 | 06'02" | 01:19'24" |
| 14 | 05'49" | 01:25'13" |
| 15 | 05'56" | 01:31'09" |
| 16 | 06'09" | 01:37'18" |
| 16.1 | 14'25" | 01:38'09" |
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