25.6 km | 02:25:20 | 05:40/km日期: 2024-02-03 05:13 - 平均心率: 156 - 卡路里: 1607 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98.6
Pace: 06'14" / 05'36" / 05'39" / 05'56" / 05'42" / 05'38" / 05'46" / 05'31" / 05'18" / 05'07" / 05'16" / 05'11" / 05'25" / 05'21" / 08'25" / 05'20" / 05'09" / 05'00" / 04'55" / 04'56" / 05'12" / 04'44" / 05'32" / 08'05" / 06'17" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 05'35" (+00'52") | 1000 / 2000 |
| 3 | | 05'39" (+00'56") | 1000 / 3000 |
| 4 | | 05'55" (+01'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'59") | 1000 / 5000 |
| 6 | | 05'37" (+00'54") | 1000 / 6000 |
| 7 | | 05'46" (+01'03") | 1000 / 7000 |
| 8 | | 05'30" (+00'47") | 1000 / 8000 |
| 9 | | 05'17" (+00'34") | 1000 / 9000 |
| 10 | | 05'06" (+00'23") | 1000 / 10000 |
| 11 | | 05'15" (+00'32") | 1000 / 11000 |
| 12 | | 05'11" (+00'28") | 1000 / 12000 |
| 13 | | 05'24" (+00'41") | 1000 / 13000 |
| 14 | | 05'21" (+00'38") | 1000 / 14000 |
| 15 | | 08'24" (+03'41") | 1000 / 15000 |
| 16 | | 05'19" (+00'36") | 1000 / 16000 |
| 17 | | 05'09" (+00'26") | 1000 / 17000 |
| 18 | | 04'59" (+00'16") | 1000 / 18000 |
| 19 | | 04'54" (+00'11") | 1000 / 19000 |
| 20 | | 04'56" (+00'13") | 1000 / 20000 |
| 21 | | 05'11" (+00'28") | 1000 / 21000 |
| 22 | | 04'43" | 1000 / 22000 |
| 23 | | 05'31" (+00'48") | 1000 / 23000 |
| 24 | | 08'05" (+03'22") | 1000 / 24000 |
| 25 | | 06'17" (+01'34") | 1000 / 25000 |
| 26 | | 06'37" (+01'54") | 614 / 25614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 435.93 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'36" | 00:11'50" |
| 3 | 05'39" | 00:17'29" |
| 4 | 05'56" | 00:23'25" |
| 5 | 05'42" | 00:29'07" |
| 6 | 05'38" | 00:34'45" |
| 7 | 05'46" | 00:40'31" |
| 8 | 05'31" | 00:46'02" |
| 9 | 05'18" | 00:51'20" |
| 10 | 05'07" | 00:56'27" |
| 11 | 05'16" | 01:01'43" |
| 12 | 05'11" | 01:06'54" |
| 13 | 05'25" | 01:12'19" |
| 14 | 05'21" | 01:17'40" |
| 15 | 08'25" | 01:26'05" |
| 16 | 05'20" | 01:31'25" |
| 17 | 05'09" | 01:36'34" |
| 18 | 05'00" | 01:41'34" |
| 19 | 04'55" | 01:46'29" |
| 20 | 04'56" | 01:51'25" |
| 21 | 05'12" | 01:56'37" |
| 22 | 04'44" | 02:01'21" |
| 23 | 05'32" | 02:06'53" |
| 24 | 08'05" | 02:14'58" |
| 25 | 06'17" | 02:21'15" |
| 25.6 | 06'38" | 02:25'20" |
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