43.8 km | 04:26:12 | 06:04/km日期: 2024-02-10 04:21 - 總爬升: 341 m - 地點: Yuanli - 天氣: Cloudy - 卡路里: 2679 Cal
Pace: 05'59" / 05'34" / 05'36" / 06'03" / 06'13" / 06'12" / 06'06" / 06'03" / 06'02" / 06'01" / 06'08" / 06'09" / 06'10" / 05'58" / 05'38" / 06'19" / 07'44" / 06'51" / 05'53" / 07'46" / 05'47" / 05'41" / 05'34" / 05'56" / 08'40" / 02'26" / 06'06" / 05'52" / 06'47" / 06'01" / 06'26" / 05'58" / 06'14" / 05'55" / 06'02" / 06'40" / 06'07" / 05'49" / 05'37" / 06'03" / 05'33" / 06'42" / 05'19" / 05'54" /
2月累積里程 :
551.85 km 
Asics Gel-Pluse 14 累積 :
217.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 06'03" | 00:23'12" |
| 5 | 06'13" | 00:29'25" |
| 6 | 06'12" | 00:35'37" |
| 7 | 06'06" | 00:41'43" |
| 8 | 06'03" | 00:47'46" |
| 9 | 06'02" | 00:53'48" |
| 10 | 06'01" | 00:59'49" |
| 11 | 06'08" | 01:05'57" |
| 12 | 06'09" | 01:12'06" |
| 13 | 06'10" | 01:18'16" |
| 14 | 05'58" | 01:24'14" |
| 15 | 05'38" | 01:29'52" |
| 16 | 06'19" | 01:36'11" |
| 17 | 07'44" | 01:43'55" |
| 18 | 06'51" | 01:50'46" |
| 19 | 05'53" | 01:56'39" |
| 20 | 07'46" | 02:04'25" |
| 21 | 05'47" | 02:10'12" |
| 22 | 05'41" | 02:15'53" |
| 23 | 05'34" | 02:21'27" |
| 24 | 05'56" | 02:27'23" |
| 25 | 08'40" | 02:36'03" |
| 26 | 02'26" | 02:38'29" |
| 27 | 06'06" | 02:44'35" |
| 28 | 05'52" | 02:50'27" |
| 29 | 06'47" | 02:57'14" |
| 30 | 06'01" | 03:03'15" |
| 31 | 06'26" | 03:09'41" |
| 32 | 05'58" | 03:15'39" |
| 33 | 06'14" | 03:21'53" |
| 34 | 05'55" | 03:27'48" |
| 35 | 06'02" | 03:33'50" |
| 36 | 06'40" | 03:40'30" |
| 37 | 06'07" | 03:46'37" |
| 38 | 05'49" | 03:52'26" |
| 39 | 05'37" | 03:58'03" |
| 40 | 06'03" | 04:04'06" |
| 41 | 05'33" | 04:09'39" |
| 42 | 06'42" | 04:16'21" |
| 43 | 05'19" | 04:21'40" |
| 43.8 | 05'53" | 04:26'12" |
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