6.0 km | 00:29:34 | 04:55/km日期: 2016-06-07 19:55 - 卡路里: 341 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'09" / 04'52" / 04'57" / 05'02" / 04'47" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'45") | 400 / 400 |
| 2 | | 05'05" (+00'32") | 400 / 800 |
| 3 | | 04'54" (+00'21") | 400 / 1200 |
| 4 | | 04'48" (+00'15") | 400 / 1600 |
| 5 | | 04'54" (+00'21") | 400 / 2000 |
| 6 | | 04'57" (+00'24") | 400 / 2400 |
| 7 | | 05'00" (+00'27") | 400 / 2800 |
| 8 | | 04'51" (+00'18") | 400 / 3199 |
| 9 | | 04'58" (+00'25") | 400 / 3599 |
| 10 | | 05'10" (+00'37") | 400 / 3999 |
| 11 | | 04'52" (+00'19") | 400 / 4399 |
| 12 | | 04'33" | 400 / 4800 |
| 13 | | 04'47" (+00'14") | 400 / 5200 |
| 14 | | 04'55" (+00'22") | 400 / 5600 |
| 15 | | 04'44" (+00'11") | 400 / 6000 |
| 16 | | 03'11" | 8 / 6008 |
6月累積里程 :
96.06 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'57" | 00:14'58" |
| 4 | 05'02" | 00:20'00" |
| 5 | 04'47" | 00:24'47" |
| 6 | 04'46" | 00:29'33" |
| 6.0 | 03'53" | 00:29'35" |
展開計圈分析
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