8.2 km | 00:41:54 | 05:06/km日期: 2024-02-14 20:46 - 平均心率: 162 - 卡路里: 539 Cal - 溫度: 19°C - 濕度: 67.7
Pace: 05'18" / 05'33" / 05'21" / 05'16" / 05'18" / 05'08" / 04'47" / 04'17" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'02") | 1000 / 1000 |
| 2 | | 05'33" (+01'17") | 1000 / 2000 |
| 3 | | 05'20" (+01'04") | 1000 / 3000 |
| 4 | | 05'15" (+00'59") | 1000 / 4000 |
| 5 | | 05'18" (+01'02") | 1000 / 5000 |
| 6 | | 05'08" (+00'52") | 1000 / 6000 |
| 7 | | 04'47" (+00'31") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 04'40" (+00'24") | 200 / 8200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
177.33 km 
MIZUNO WAVE RIDER 21 累積 :
1132.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'33" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'16" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'08" | 00:31'54" |
| 7 | 04'47" | 00:36'41" |
| 8 | 04'17" | 00:40'58" |
| 8.2 | 04'39" | 00:41'54" |
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