29.2 km | 04:04:59 | 08:23/km日期: 2024-02-14 09:39 - 平均心率: 147 - 卡路里: 1492 Cal - 平均步頻: 155 - 溫度: 15°C - 濕度: 73.7
Pace: 05'56" / 06'31" / 05'25" / 06'00" / 07'35" / 05'41" / 05'38" / 05'50" / 11'14" / 05'10" / 05'13" / 13'33" / 08'48" / 07'19" / 23'34" / 06'30" / 10'46" / 07'55" / 17'46" / 05'28" / 05'22" / 08'08" / 05'36" / 05'51" / 06'05" / 19'57" / 05'31" / 06'09" / 06'02" / 26'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
183.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'31" | 00:12'27" |
| 3 | 05'25" | 00:17'52" |
| 4 | 06'00" | 00:23'52" |
| 5 | 07'35" | 00:31'27" |
| 6 | 05'41" | 00:37'08" |
| 7 | 05'38" | 00:42'46" |
| 8 | 05'50" | 00:48'36" |
| 9 | 11'14" | 00:59'50" |
| 10 | 05'10" | 01:05'00" |
| 11 | 05'13" | 01:10'13" |
| 12 | 13'33" | 01:23'46" |
| 13 | 08'48" | 01:32'34" |
| 14 | 07'19" | 01:39'53" |
| 15 | 23'34" | 02:03'27" |
| 16 | 06'30" | 02:09'57" |
| 17 | 10'46" | 02:20'43" |
| 18 | 07'55" | 02:28'38" |
| 19 | 17'46" | 02:46'24" |
| 20 | 05'28" | 02:51'52" |
| 21 | 05'22" | 02:57'14" |
| 22 | 08'08" | 03:05'22" |
| 23 | 05'36" | 03:10'58" |
| 24 | 05'51" | 03:16'49" |
| 25 | 06'05" | 03:22'54" |
| 26 | 19'57" | 03:42'51" |
| 27 | 05'31" | 03:48'22" |
| 28 | 06'09" | 03:54'31" |
| 29 | 06'02" | 04:00'33" |
| 29.2 | 26'20" | 04:04'59" |
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