21.2 km | 02:59:52 | 08:29/km日期: 2024-01-28 15:24 - 平均心率: 155 - 卡路里: 1769 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 53.5
Pace: 06'58" / 07'46" / 08'14" / 09'09" / 09'18" / 09'42" / 08'57" / 07'41" / 09'01" / 08'32" / 08'38" / 08'46" / 08'52" / 08'08" / 08'45" / 08'25" / 09'43" / 09'28" / 08'30" / 07'20" / 06'22" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'36") | 1000 / 1000 |
| 2 | | 07'46" (+01'25") | 1000 / 2000 |
| 3 | | 08'13" (+01'52") | 1000 / 3000 |
| 4 | | 09'08" (+02'47") | 1000 / 4000 |
| 5 | | 09'18" (+02'57") | 1000 / 5000 |
| 6 | | 09'42" (+03'21") | 1000 / 6000 |
| 7 | | 08'56" (+02'35") | 1000 / 7000 |
| 8 | | 07'41" (+01'20") | 1000 / 8000 |
| 9 | | 09'00" (+02'39") | 1000 / 9000 |
| 10 | | 08'32" (+02'11") | 1000 / 10000 |
| 11 | | 08'37" (+02'16") | 1000 / 11000 |
| 12 | | 08'45" (+02'24") | 1000 / 12000 |
| 13 | | 08'52" (+02'31") | 1000 / 13000 |
| 14 | | 08'08" (+01'47") | 1000 / 14000 |
| 15 | | 08'44" (+02'23") | 1000 / 15000 |
| 16 | | 08'25" (+02'04") | 1000 / 16000 |
| 17 | | 09'42" (+03'21") | 1000 / 17000 |
| 18 | | 09'27" (+03'06") | 1000 / 18000 |
| 19 | | 08'30" (+02'09") | 1000 / 19000 |
| 20 | | 07'20" (+00'59") | 1000 / 20000 |
| 21 | | 06'21" | 1000 / 21000 |
| 22 | | 09'22" (+03'01") | 174 / 21174 |
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