15.2 km | 01:54:48 | 07:34/km日期: 2024-02-17 04:57 - 平均心率: 138 - 卡路里: 1014 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 94.3
Pace: 07'33" / 07'33" / 07'00" / 06'43" / 12'28" / 05'58" / 05'12" / 05'27" / 05'36" / 05'34" / 19'06" / 05'55" / 05'53" / 06'35" / 06'12" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'18") | 1000 / 1000 |
| 2 | | 07'33" (+02'21") | 1000 / 2000 |
| 3 | | 06'59" (+01'47") | 1000 / 3000 |
| 4 | | 06'43" (+01'31") | 1000 / 4000 |
| 5 | | 12'27" (+07'15") | 1000 / 5000 |
| 6 | | 05'58" (+00'46") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'22") | 1000 / 10000 |
| 11 | | 19'06" (+13'54") | 1000 / 11000 |
| 12 | | 05'54" (+00'42") | 1000 / 12000 |
| 13 | | 05'52" (+00'40") | 1000 / 13000 |
| 14 | | 06'35" (+01'23") | 1000 / 14000 |
| 15 | | 06'11" (+00'59") | 1000 / 15000 |
| 16 | | 06'49" (+01'37") | 161 / 15161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
512.30 km 
愛迪達 波12 累積 :
3547.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'33" | 00:15'06" |
| 3 | 07'00" | 00:22'06" |
| 4 | 06'43" | 00:28'49" |
| 5 | 12'28" | 00:41'17" |
| 6 | 05'58" | 00:47'15" |
| 7 | 05'12" | 00:52'27" |
| 8 | 05'27" | 00:57'54" |
| 9 | 05'36" | 01:03'30" |
| 10 | 05'34" | 01:09'04" |
| 11 | 19'06" | 01:28'10" |
| 12 | 05'55" | 01:34'05" |
| 13 | 05'53" | 01:39'58" |
| 14 | 06'35" | 01:46'33" |
| 15 | 06'12" | 01:52'45" |
| 15.2 | 03'12" | 01:53'16" |
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