10.0 km | 01:10:52 | 07:03/km日期: 2015-10-25 10:30 - 總爬升: 161 m - 卡路里: 1038 Cal - 總步數: 11954 - 平均步頻: 168 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 63%
Pace: 09'10" / 08'01" / 06'38" / 06'23" / 07'14" / 07'44" / 06'36" / 06'12" / 06'22" / 06'19" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'09" (+02'56") | 1000 / 1000 | 147 / 73 |
| 2 | | 08'00" (+01'47") | 1001 / 2002 | 168 / 74 |
| 3 | | 06'35" (+00'22") | 1006 / 3008 | 176 / 86 |
| 4 | | 06'21" (+00'08") | 1002 / 4011 | 176 / 89 |
| 5 | | 07'12" (+00'59") | 1003 / 5015 | 154 / 89 |
| 6 | | 07'42" (+01'29") | 1002 / 6018 | 167 / 77 |
| 7 | | 06'35" (+00'22") | 1001 / 7019 | 175 / 86 |
| 8 | | 06'13" | 1006 / 8026 | 178 / 90 |
| 9 | | 06'21" (+00'08") | 1001 / 9027 | 176 / 88 |
| 10 | | 06'16" (+00'03") | 1005 / 10033 | 176 / 90 |
10月累積里程 : 47.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'01" | 00:17'11" |
| 3 | 06'38" | 00:23'49" |
| 4 | 06'23" | 00:30'12" |
| 5 | 07'14" | 00:37'26" |
| 6 | 07'44" | 00:45'10" |
| 7 | 06'36" | 00:51'46" |
| 8 | 06'12" | 00:57'58" |
| 9 | 06'22" | 01:04'20" |
| 10 | 06'19" | 01:10'39" |
| 10.0 | 06'56" | 01:10'52" |
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