15.1 km | 01:23:15 | 05:30/km日期: 2024-02-17 15:43 - 平均心率: 152 - 卡路里: 1156 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 57.5
Pace: 05'12" / 04'58" / 05'50" / 05'30" / 05'26" / 06'21" / 05'38" / 05'38" / 05'30" / 05'26" / 08'21" / 05'43" / 05'39" / 05'38" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'19" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'31") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'51") | 1000 / 6000 |
| 7 | | 05'38" (+00'40") | 1000 / 7000 |
| 8 | | 05'38" (+00'40") | 1000 / 8000 |
| 9 | | 05'30" (+00'32") | 1000 / 9000 |
| 10 | | 05'25" (+00'27") | 1000 / 10000 |
| 11 | | 05'47" (+00'49") | 1000 / 11000 |
| 12 | | 05'43" (+00'45") | 1000 / 12000 |
| 13 | | 05'38" (+00'40") | 1000 / 13000 |
| 14 | | 05'37" (+00'39") | 1000 / 14000 |
| 15 | | 05'22" (+00'24") | 1000 / 15000 |
| 16 | | 05'36" (+00'38") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
151.80 km 
ASICS Novablast4 累積 :
691.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 05'50" | 00:16'00" |
| 4 | 05'30" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 06'21" | 00:33'17" |
| 7 | 05'38" | 00:38'55" |
| 8 | 05'38" | 00:44'33" |
| 9 | 05'30" | 00:50'03" |
| 10 | 05'26" | 00:55'29" |
| 11 | 08'21" | 01:03'50" |
| 12 | 05'43" | 01:09'33" |
| 13 | 05'39" | 01:15'12" |
| 14 | 05'38" | 01:20'50" |
| 15 | 05'23" | 01:26'13" |
| 15.1 | 05'35" | 01:26'52" |
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