21.1 km | 01:48:29 | 05:08/km日期: 2024-02-18 14:15 - 總爬升: 103 m - 平均心率: 147 - 卡路里: 1417 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 65.2
Pace: 05'05" / 05'05" / 05'02" / 05'01" / 05'00" / 05'05" / 05'06" / 05'27" / 05'04" / 05'01" / 05'05" / 05'03" / 05'02" / 05'06" / 05'54" / 05'09" / 05'09" / 05'06" / 05'12" / 05'07" / 05'06" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 05'05" (+00'06") | 1000 / 2000 |
| 3 | | 05'02" (+00'03") | 1000 / 3000 |
| 4 | | 05'00" (+00'01") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'05" (+00'06") | 1000 / 11000 |
| 12 | | 05'02" (+00'03") | 1000 / 12000 |
| 13 | | 05'02" (+00'03") | 1000 / 13000 |
| 14 | | 05'05" (+00'06") | 1000 / 14000 |
| 15 | | 05'53" (+00'54") | 1000 / 15000 |
| 16 | | 05'08" (+00'09") | 1000 / 16000 |
| 17 | | 05'09" (+00'10") | 1000 / 17000 |
| 18 | | 05'06" (+00'07") | 1000 / 18000 |
| 19 | | 05'11" (+00'12") | 1000 / 19000 |
| 20 | | 05'07" (+00'08") | 1000 / 20000 |
| 21 | | 05'05" (+00'06") | 1000 / 21000 |
| 22 | | 04'51" | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
310.66 km 
飛影 PB2.0 累積 :
1236.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 05'02" | 00:15'12" |
| 4 | 05'01" | 00:20'13" |
| 5 | 05'00" | 00:25'13" |
| 6 | 05'05" | 00:30'18" |
| 7 | 05'06" | 00:35'24" |
| 8 | 05'27" | 00:40'51" |
| 9 | 05'04" | 00:45'55" |
| 10 | 05'01" | 00:50'56" |
| 11 | 05'05" | 00:56'01" |
| 12 | 05'03" | 01:01'04" |
| 13 | 05'02" | 01:06'06" |
| 14 | 05'06" | 01:11'12" |
| 15 | 05'54" | 01:17'06" |
| 16 | 05'09" | 01:22'15" |
| 17 | 05'09" | 01:27'24" |
| 18 | 05'06" | 01:32'30" |
| 19 | 05'12" | 01:37'42" |
| 20 | 05'07" | 01:42'49" |
| 21 | 05'06" | 01:47'55" |
| 21.1 | 04'45" | 01:48'29" |
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