32.1 km | 03:29:07 | 06:31/km日期: 2016-06-12 04:21 - 卡路里: 1875 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'21" / 05'54" / 05'33" / 05'39" / 05'42" / 05'39" / 05'42" / 05'48" / 05'39" / 05'39" / 05'39" / 05'36" / 05'39" / 05'39" / 05'36" / 05'33" / 05'51" / 05'48" / 05'36" / 05'54" / 05'48" / 11'10" / 06'15" / 06'21" / 06'03" / 06'30" / 07'09" / 07'06" / 07'15" / 08'21" / 11'21" / 11'51" / 08'55" /
6月累積里程 :
181.33 km adidas supernova glide 6 累積 :
1348.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'54" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'39" | 00:22'27" |
5 | 05'42" | 00:28'09" |
6 | 05'39" | 00:33'48" |
7 | 05'42" | 00:39'30" |
8 | 05'48" | 00:45'18" |
9 | 05'39" | 00:50'57" |
10 | 05'39" | 00:56'36" |
11 | 05'39" | 01:02'15" |
12 | 05'36" | 01:07'51" |
13 | 05'39" | 01:13'30" |
14 | 05'39" | 01:19'09" |
15 | 05'36" | 01:24'45" |
16 | 05'33" | 01:30'18" |
17 | 05'51" | 01:36'09" |
18 | 05'48" | 01:41'57" |
19 | 05'36" | 01:47'33" |
20 | 05'54" | 01:53'27" |
21 | 05'48" | 01:59'15" |
22 | 11'10" | 02:10'25" |
23 | 06'15" | 02:16'40" |
24 | 06'21" | 02:23'01" |
25 | 06'03" | 02:29'04" |
26 | 06'30" | 02:35'34" |
27 | 07'09" | 02:42'43" |
28 | 07'06" | 02:49'49" |
29 | 07'15" | 02:57'04" |
30 | 08'21" | 03:05'25" |
31 | 11'21" | 03:16'46" |
32 | 11'51" | 03:28'37" |
32.1 | 08'50" | 03:29'07" |