11.1 km | 01:22:12 | 07:25/km日期: 2024-02-22 05:46 - 平均心率: 148 - 卡路里: 546 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82.7
Pace: 07'36" / 07'50" / 07'55" / 07'39" / 07'28" / 06'43" / 07'02" / 06'58" / 07'12" / 06'38" / 132'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'01") | 1000 / 1000 |
| 2 | | 07'50" (+01'13") | 1000 / 2000 |
| 3 | | 07'54" (+01'17") | 1000 / 3000 |
| 4 | | 07'33" (+00'56") | 1000 / 4000 |
| 5 | | 07'27" (+00'50") | 1000 / 5000 |
| 6 | | 06'43" (+00'06") | 1000 / 6000 |
| 7 | | 07'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'57" (+00'20") | 1000 / 8000 |
| 9 | | 07'11" (+00'34") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 07'46" (+01'09") | 1000 / 11000 |
| 12 | | 07'09" (+00'32") | 66 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
277.76 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'50" | 00:15'26" |
| 3 | 07'55" | 00:23'21" |
| 4 | 07'39" | 00:31'00" |
| 5 | 07'28" | 00:38'28" |
| 6 | 06'43" | 00:45'11" |
| 7 | 07'02" | 00:52'13" |
| 8 | 06'58" | 00:59'11" |
| 9 | 07'12" | 01:06'23" |
| 10 | 06'38" | 01:13'01" |
| 11.1 | 08'13" | 01:21'47" |
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