11.1 km | 00:55:30 | 04:59/km日期: 2024-02-22 20:09 - 平均心率: 150 - 卡路里: 646 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 93.8
Pace: 05'34" / 04'49" / 04'56" / 04'59" / 04'59" / 05'00" / 04'54" / 05'01" / 05'06" / 04'57" / 04'45" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'58") | 804 / 804 |
| 2 | | 04'56" (+00'19") | 1000 / 1804 |
| 3 | | 04'52" (+00'15") | 1000 / 2804 |
| 4 | | 04'58" (+00'21") | 1000 / 3804 |
| 5 | | 04'59" (+00'22") | 1000 / 4804 |
| 6 | | 04'59" (+00'22") | 1000 / 5804 |
| 7 | | 04'55" (+00'18") | 1000 / 6804 |
| 8 | | 04'55" (+00'18") | 83 / 6887 |
| 9 | | 04'58" (+00'21") | 1000 / 7887 |
| 10 | | 04'37" | 6 / 7893 |
| 11 | | 05'09" (+00'32") | 804 / 8697 |
| 12 | | 05'05" (+00'28") | 1000 / 9697 |
| 13 | | 04'43" (+00'06") | 1000 / 10697 |
| 14 | | 04'41" (+00'04") | 413 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
309.92 km 
SAUCONY Axon 3 累積 :
770.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'49" | 00:10'23" |
| 3 | 04'56" | 00:15'19" |
| 4 | 04'59" | 00:20'18" |
| 5 | 04'59" | 00:25'17" |
| 6 | 05'00" | 00:30'17" |
| 7 | 04'54" | 00:35'11" |
| 8 | 05'01" | 00:40'12" |
| 9 | 05'06" | 00:45'18" |
| 10 | 04'57" | 00:50'15" |
| 11 | 04'45" | 00:55'00" |
| 11.1 | 04'49" | 00:55'32" |
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