18.8 km | 02:28:26 | 07:53/km日期: 2024-02-24 06:06 - 平均心率: 138 - 卡路里: 1359 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 75.6
Pace: 26'59" / 08'46" / 07'19" / 06'34" / 06'36" / 06'32" / 07'44" / 14'18" / 12'52" / 08'00" / 06'53" / 07'36" / 18'07" / 07'09" / 07'30" / 07'26" / 33'37" / 11'34" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 08'13" (+01'46") | 1000 / 2000 |
| 3 | | 07'19" (+00'52") | 1000 / 3000 |
| 4 | | 06'33" (+00'06") | 1000 / 4000 |
| 5 | | 06'35" (+00'08") | 1000 / 5000 |
| 6 | | 06'32" (+00'05") | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 1000 / 7000 |
| 8 | | 09'18" (+02'51") | 1000 / 8000 |
| 9 | | 07'48" (+01'21") | 1000 / 9000 |
| 10 | | 08'00" (+01'33") | 1000 / 10000 |
| 11 | | 06'42" (+00'15") | 1000 / 11000 |
| 12 | | 07'47" (+01'20") | 1000 / 12000 |
| 13 | | 09'36" (+03'09") | 1000 / 13000 |
| 14 | | 07'09" (+00'42") | 1000 / 14000 |
| 15 | | 06'53" (+00'26") | 1000 / 15000 |
| 16 | | 07'26" (+00'59") | 1000 / 16000 |
| 17 | | 10'29" (+04'02") | 1000 / 17000 |
| 18 | | 11'34" (+05'07") | 1000 / 18000 |
| 19 | | 08'57" (+02'30") | 827 / 18827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 164.35 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'59" | 00:26'59" |
| 2 | 08'46" | 00:35'45" |
| 3 | 07'19" | 00:43'04" |
| 4 | 06'34" | 00:49'38" |
| 5 | 06'36" | 00:56'14" |
| 6 | 06'32" | 01:02'46" |
| 7 | 07'44" | 01:10'30" |
| 8 | 14'18" | 01:24'48" |
| 9 | 12'52" | 01:37'40" |
| 10 | 08'00" | 01:45'40" |
| 11 | 06'53" | 01:52'33" |
| 12 | 07'36" | 02:00'09" |
| 13 | 18'07" | 02:18'16" |
| 14 | 07'09" | 02:25'25" |
| 15 | 07'30" | 02:32'55" |
| 16 | 07'26" | 02:40'21" |
| 17 | 33'37" | 03:13'58" |
| 18 | 11'34" | 03:25'32" |
| 18.8 | 08'58" | 03:32'58" |
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