10.0 km | 00:44:42 | 04:27/km日期: 2024-02-22 15:37 - 總爬升: 157 m - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 87
Pace: 04'39" / 04'32" / 04'29" / 04'19" / 04'01" / 04'29" / 05'25" / 04'26" / 04'32" / 04'19" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'38") | 1000 / 1000 |
| 2 | | 04'31" (+00'30") | 1000 / 2000 |
| 3 | | 04'29" (+00'28") | 1000 / 3000 |
| 4 | | 04'17" (+00'16") | 1000 / 4000 |
| 5 | | 04'01" | 1000 / 5000 |
| 6 | | 04'28" (+00'27") | 1000 / 6000 |
| 7 | | 04'48" (+00'47") | 1000 / 7000 |
| 8 | | 04'26" (+00'25") | 1000 / 8000 |
| 9 | | 04'31" (+00'30") | 1000 / 9000 |
| 10 | | 04'19" (+00'18") | 1000 / 10000 |
| 11 | | 03'58" | 36 / 10036 |
2月累積里程 :
69.37 km 
Adidas Adizero Boston 12 累積 :
116.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'32" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 04'19" | 00:17'59" |
| 5 | 04'01" | 00:22'00" |
| 6 | 04'29" | 00:26'29" |
| 7 | 05'25" | 00:31'54" |
| 8 | 04'26" | 00:36'20" |
| 9 | 04'32" | 00:40'52" |
| 10 | 04'19" | 00:45'11" |
| 10.0 | 04'05" | 00:45'20" |
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