11.5 km | 01:06:49 | 05:48/km日期: 2024-02-20 18:46 - 總爬升: 101 m - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 72.7
Pace: 06'19" / 06'06" / 06'02" / 05'57" / 05'47" / 05'32" / 05'42" / 05'48" / 05'43" / 05'55" / 05'18" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'49") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'40") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 05'55" (+00'38") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'16" | 506 / 11506 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'02" | 00:18'27" |
| 4 | 05'57" | 00:24'24" |
| 5 | 05'47" | 00:30'11" |
| 6 | 05'32" | 00:35'43" |
| 7 | 05'42" | 00:41'25" |
| 8 | 05'48" | 00:47'13" |
| 9 | 05'43" | 00:52'56" |
| 10 | 05'55" | 00:58'51" |
| 11 | 05'18" | 01:04'09" |
| 11.5 | 05'17" | 01:06'50" |
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