10.0 km | 01:04:27 | 06:25/km日期: 2024-02-11 09:59 - 平均心率: 165 - 卡路里: 627 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 75.5
Pace: 09'43" / 07'44" / 06'33" / 06'37" / 06'33" / 06'17" / 10'24" / 06'30" / 06'17" / 06'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'29") | 1000 / 5000 |
| 6 | | 06'17" (+00'14") | 1000 / 6000 |
| 7 | | 06'31" (+00'28") | 1000 / 7000 |
| 8 | | 06'29" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'08" (+00'05") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 93.68 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 07'44" | 00:17'27" |
| 3 | 06'33" | 00:24'00" |
| 4 | 06'37" | 00:30'37" |
| 5 | 06'33" | 00:37'10" |
| 6 | 06'17" | 00:43'27" |
| 7 | 10'24" | 00:53'51" |
| 8 | 06'30" | 01:00'21" |
| 9 | 06'17" | 01:06'38" |
| 10 | 06'04" | 01:12'42" |
| 10.0 | 06'00" | 01:12'54" |
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