22.3 km | 02:21:13 | 06:19/km日期: 2024-02-26 07:32 - 平均心率: 184 - 卡路里: 1204 Cal - 總步數: 26820 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 72.1
Pace: 06'54" / 06'45" / 06'26" / 06'28" / 06'29" / 06'16" / 06'03" / 06'12" / 06'16" / 06'18" / 06'19" / 06'15" / 06'02" / 05'59" / 06'03" / 05'51" / 05'52" / 06'26" / 06'17" / 06'16" / 06'28" / 06'30" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'02") | 1000 / 1000 | 186 / 77 |
| 2 | | 06'52" (+01'01") | 1000 / 2001 | 186 / 77 |
| 3 | | 06'26" (+00'35") | 1001 / 3003 | 190 / 81 |
| 4 | | 06'30" (+00'39") | 1002 / 4005 | 189 / 81 |
| 5 | | 06'31" (+00'40") | 1002 / 5007 | 190 / 80 |
| 6 | | 06'19" (+00'28") | 1001 / 6009 | 186 / 85 |
| 7 | | 06'06" (+00'15") | 1002 / 7011 | 191 / 85 |
| 8 | | 06'10" (+00'19") | 1002 / 8014 | 191 / 84 |
| 9 | | 06'21" (+00'30") | 1000 / 9014 | 191 / 82 |
| 10 | | 06'17" (+00'26") | 1000 / 10014 | 192 / 82 |
| 11 | | 06'20" (+00'29") | 1000 / 11014 | 190 / 82 |
| 12 | | 06'17" (+00'26") | 1000 / 12014 | 187 / 84 |
| 13 | | 06'07" (+00'16") | 1001 / 13016 | 192 / 84 |
| 14 | | 06'05" (+00'14") | 1001 / 14018 | 192 / 85 |
| 15 | | 05'54" (+00'03") | 1000 / 15019 | 193 / 87 |
| 16 | | 05'51" | 1001 / 16020 | 192 / 88 |
| 17 | | 05'55" (+00'04") | 1002 / 17023 | 192 / 87 |
| 18 | | 06'34" (+00'43") | 1000 / 18024 | 186 / 81 |
| 19 | | 06'24" (+00'33") | 1000 / 19024 | 190 / 81 |
| 20 | | 06'09" (+00'18") | 1000 / 20025 | 191 / 84 |
| 21 | | 06'43" (+00'52") | 1001 / 21026 | 184 / 80 |
| 22 | | 06'23" (+00'32") | 1000 / 22027 | 190 / 81 |
| 23 | | 06'26" (+00'35") | 266 / 22294 | 187 / 82 |
| 24 | | 18'31" (+12'40") | 1 / 22295 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
81.81 km 
母子鱷魚 草綠 37 累積 :
1129.6 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'26" | 00:20'05" |
| 4 | 06'28" | 00:26'33" |
| 5 | 06'29" | 00:33'02" |
| 6 | 06'16" | 00:39'18" |
| 7 | 06'03" | 00:45'21" |
| 8 | 06'12" | 00:51'33" |
| 9 | 06'16" | 00:57'49" |
| 10 | 06'18" | 01:04'07" |
| 11 | 06'19" | 01:10'26" |
| 12 | 06'15" | 01:16'41" |
| 13 | 06'02" | 01:22'43" |
| 14 | 05'59" | 01:28'42" |
| 15 | 06'03" | 01:34'45" |
| 16 | 05'51" | 01:40'36" |
| 17 | 05'52" | 01:46'28" |
| 18 | 06'26" | 01:52'54" |
| 19 | 06'17" | 01:59'11" |
| 20 | 06'16" | 02:05'27" |
| 21 | 06'28" | 02:11'55" |
| 22 | 06'30" | 02:18'25" |
| 22.3 | 09'25" | 02:21'13" |
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