半馬 | 01:26:49 | 04:06/km | 第25半馬| 官方成績 |
| 日期 | 2024-02-28 |
| 成績 | 01:26:49 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'16" | 00:40'34" |
| 00:20'18" (+00'02") |
| 00:21'47" (+01'31") | 00:43'12" (+02'38") |
| 00:21'25" (+01'09") |
|
日期: 2024-02-28 06:52 - 總爬升: 336 m - 平均心率: 169 - 卡路里: 1304 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 94.8
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'19") | 1000 / 1000 |
| 2 | | 04'04" (+00'28") | 1000 / 2000 |
| 3 | | 03'37" (+00'01") | 1000 / 3000 |
| 4 | | 03'59" (+00'23") | 1000 / 4000 |
| 5 | | 04'38" (+01'02") | 1000 / 5000 |
| 6 | | 04'13" (+00'37") | 1000 / 6000 |
| 7 | | 04'16" (+00'40") | 1000 / 7000 |
| 8 | | 03'36" | 1000 / 8000 |
| 9 | | 04'02" (+00'26") | 1000 / 9000 |
| 10 | | 04'09" (+00'33") | 1000 / 10000 |
| 11 | | 04'16" (+00'40") | 1000 / 11000 |
| 12 | | 04'56" (+01'20") | 1000 / 12000 |
| 13 | | 03'50" (+00'14") | 1000 / 13000 |
| 14 | | 04'28" (+00'52") | 1000 / 14000 |
| 15 | | 04'14" (+00'38") | 1000 / 15000 |
| 16 | | 04'14" (+00'38") | 1000 / 16000 |
| 17 | | 04'21" (+00'45") | 1000 / 17000 |
| 18 | | 04'15" (+00'39") | 1000 / 18000 |
| 19 | | 04'18" (+00'42") | 1000 / 19000 |
| 20 | | 04'14" (+00'38") | 1000 / 20000 |
| 21 | | 03'52" (+00'16") | 788 / 20788 |
賽前宣言: 享受比賽的樂趣 跑出好節奏\nGoGo～～
賽後評分: .
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 184.64 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'05" | 00:08'01" |
| 3 | 03'37" | 00:11'38" |
| 4 | 04'00" | 00:15'38" |
| 5 | 04'38" | 00:20'16" |
| 6 | 04'14" | 00:24'30" |
| 7 | 04'17" | 00:28'47" |
| 8 | 03'36" | 00:32'23" |
| 9 | 04'02" | 00:36'25" |
| 10 | 04'09" | 00:40'34" |
| 11 | 04'17" | 00:44'51" |
| 12 | 04'56" | 00:49'47" |
| 13 | 03'51" | 00:53'38" |
| 14 | 04'28" | 00:58'06" |
| 15 | 04'15" | 01:02'21" |
| 16 | 04'15" | 01:06'36" |
| 17 | 04'21" | 01:10'57" |
| 18 | 04'15" | 01:15'12" |
| 19 | 04'19" | 01:19'31" |
| 20 | 04'15" | 01:23'46" |
| 20.8 | 03'52" | 01:26'49" |
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