10.0 km | 01:02:05 | 06:12/km日期: 2024-02-29 18:54 - 平均心率: 117 - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 95.4
Pace: 07'03" / 07'37" / 06'14" / 08'35" / 06'16" / 06'21" / 06'23" / 06'05" / 06'06" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'35") | 1000 / 1000 |
| 2 | | 06'49" (+01'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+00'27") | 1000 / 4000 |
| 5 | | 06'15" (+00'31") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 06'08" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'59" (+00'15") | 1000 / 9000 |
| 10 | | 05'44" | 457 / 9457 |
| 11 | | 06'34" (+00'50") | 40 / 9497 |
| 12 | | 41'42" (+35'58") | 2 / 9500 |
| 13 | | 05'58" (+00'14") | 363 / 9863 |
| 14 | | 06'59" (+01'15") | 128 / 9992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
253.47 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'37" | 00:14'40" |
| 3 | 06'14" | 00:20'54" |
| 4 | 08'35" | 00:29'29" |
| 5 | 06'16" | 00:35'45" |
| 6 | 06'21" | 00:42'06" |
| 7 | 06'23" | 00:48'29" |
| 8 | 06'05" | 00:54'34" |
| 9 | 06'06" | 01:00'40" |
| 10.0 | 06'50" | 01:07'27" |
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