13.0 km | 01:26:16 | 06:37/km日期: 2024-02-25 15:47 - 平均心率: 156 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73.4
Pace: 06'41" / 06'11" / 06'38" / 07'24" / 06'21" / 07'16" / 06'45" / 06'33" / 06'35" / 06'16" / 06'26" / 06'39" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'38" (+00'28") | 1000 / 3000 |
| 4 | | 07'23" (+01'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 07'15" (+01'05") | 1000 / 6000 |
| 7 | | 06'44" (+00'34") | 1000 / 7000 |
| 8 | | 06'33" (+00'23") | 1000 / 8000 |
| 9 | | 06'34" (+00'24") | 1000 / 9000 |
| 10 | | 06'16" (+00'06") | 1000 / 10000 |
| 11 | | 06'26" (+00'16") | 1000 / 11000 |
| 12 | | 06'38" (+00'28") | 1000 / 12000 |
| 13 | | 06'24" (+00'14") | 1000 / 13000 |
| 14 | | 05'51" | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 71.60 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'38" | 00:19'30" |
| 4 | 07'24" | 00:26'54" |
| 5 | 06'21" | 00:33'15" |
| 6 | 07'16" | 00:40'31" |
| 7 | 06'45" | 00:47'16" |
| 8 | 06'33" | 00:53'49" |
| 9 | 06'35" | 01:00'24" |
| 10 | 06'16" | 01:06'40" |
| 11 | 06'26" | 01:13'06" |
| 12 | 06'39" | 01:19'45" |
| 13 | 06'25" | 01:26'10" |
| 13.0 | 05'28" | 01:26'18" |
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