13.0 km | 01:17:47 | 05:58/km日期: 2024-03-03 07:40 - 平均心率: 159 - 卡路里: 1103 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 94.5
Pace: 06'26" / 06'09" / 06'03" / 06'01" / 05'57" / 06'02" / 05'54" / 05'56" / 05'54" / 05'52" / 05'51" / 05'49" / 05'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'08") | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'48" (+00'05") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
195.71 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'03" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 05'57" | 00:30'36" |
| 6 | 06'02" | 00:36'38" |
| 7 | 05'54" | 00:42'32" |
| 8 | 05'56" | 00:48'28" |
| 9 | 05'54" | 00:54'22" |
| 10 | 05'52" | 01:00'14" |
| 11 | 05'51" | 01:06'05" |
| 12 | 05'49" | 01:11'54" |
| 13 | 05'43" | 01:17'37" |
| 13.0 | 05'57" | 01:17'47" |
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