30.0 km | 03:19:17 | 06:38/km日期: 2024-03-10 05:03 - 總爬升: 270 m - 卡路里: 1701 Cal - 平均步頻: 140 - 溫度: 13°C - 濕度: 72.4
Pace: 07'23" / 06'10" / 06'02" / 05'50" / 05'53" / 05'52" / 05'39" / 05'56" / 05'46" / 08'29" / 06'05" / 06'14" / 06'11" / 05'59" / 05'56" / 12'31" / 06'16" / 06'14" / 06'16" / 07'07" / 06'05" / 07'35" / 05'56" / 06'01" / 06'00" / 09'33" / 06'20" / 06'18" / 05'53" / 07'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'42") | 989 / 989 |
2 | | 06'11" (+00'32") | 1010 / 2000 |
3 | | 05'57" (+00'18") | 999 / 2999 |
4 | | 05'53" (+00'14") | 1003 / 4003 |
5 | | 05'49" (+00'10") | 993 / 4997 |
6 | | 05'53" (+00'14") | 1013 / 6010 |
7 | | 05'39" | 998 / 7009 |
8 | | 05'54" (+00'15") | 1003 / 8012 |
9 | | 05'46" (+00'07") | 997 / 9010 |
10 | | 08'27" (+02'48") | 1002 / 10012 |
11 | | 06'07" (+00'28") | 1009 / 11022 |
12 | | 06'10" (+00'31") | 992 / 12014 |
13 | | 06'16" (+00'37") | 1002 / 13017 |
14 | | 05'57" (+00'18") | 1002 / 14019 |
15 | | 05'55" (+00'16") | 1002 / 15022 |
16 | | 12'29" (+06'50") | 1004 / 16027 |
17 | | 06'20" (+00'41") | 1001 / 17029 |
18 | | 06'08" (+00'29") | 995 / 18024 |
19 | | 06'15" (+00'36") | 1002 / 19026 |
20 | | 07'07" (+01'28") | 1000 / 20026 |
21 | | 06'06" (+00'27") | 1008 / 21035 |
22 | | 07'35" (+01'56") | 1001 / 22036 |
23 | | 05'51" (+00'12") | 992 / 23029 |
24 | | 06'03" (+00'24") | 995 / 24025 |
25 | | 06'00" (+00'21") | 1015 / 25040 |
26 | | 09'36" (+03'57") | 993 / 26034 |
27 | | 06'17" (+00'38") | 1005 / 27039 |
28 | | 06'20" (+00'41") | 991 / 28031 |
29 | | 05'54" (+00'15") | 1000 / 29032 |
30 | | 07'16" (+01'37") | 1005 / 30037 |
3月累積里程 : 360.62 km
Android - Xiaomi 2107113SG 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'10" | 00:13'33" |
3 | 06'02" | 00:19'35" |
4 | 05'50" | 00:25'25" |
5 | 05'53" | 00:31'18" |
6 | 05'52" | 00:37'10" |
7 | 05'39" | 00:42'49" |
8 | 05'56" | 00:48'45" |
9 | 05'46" | 00:54'31" |
10 | 08'29" | 01:03'00" |
11 | 06'05" | 01:09'05" |
12 | 06'14" | 01:15'19" |
13 | 06'11" | 01:21'30" |
14 | 05'59" | 01:27'29" |
15 | 05'56" | 01:33'25" |
16 | 12'31" | 01:45'56" |
17 | 06'16" | 01:52'12" |
18 | 06'14" | 01:58'26" |
19 | 06'16" | 02:04'42" |
20 | 07'07" | 02:11'49" |
21 | 06'05" | 02:17'54" |
22 | 07'35" | 02:25'29" |
23 | 05'56" | 02:31'25" |
24 | 06'01" | 02:37'26" |
25 | 06'00" | 02:43'26" |
26 | 09'33" | 02:52'59" |
27 | 06'20" | 02:59'19" |
28 | 06'18" | 03:05'37" |
29 | 05'53" | 03:11'30" |
30 | 07'20" | 03:18'50" |
30.0 | 05'17" | 03:19'02" |