10.5 km | 00:49:41 | 04:42/km日期: 2016-06-08 19:51 - 卡路里: 569 Cal - 總步數: 9378 - 平均步頻: 188 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 92%
Pace: 04'59" / 04'44" / 04'29" / 04'42" / 04'37" / 04'31" / 04'39" / 04'55" / 04'46" / 04'46" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'32") | 1009 / 1009 | 183 / 109 |
2 | | 04'38" (+00'11") | 1007 / 2017 | 189 / 113 |
3 | | 04'27" | 1006 / 3024 | 192 / 116 |
4 | | 04'41" (+00'14") | 1001 / 4025 | 187 / 113 |
5 | | 04'36" (+00'09") | 1000 / 5026 | 189 / 114 |
6 | | 04'31" (+00'04") | 1008 / 6035 | 190 / 116 |
7 | | 04'37" (+00'10") | 1006 / 7041 | 189 / 114 |
8 | | 04'52" (+00'25") | 1009 / 8051 | 187 / 109 |
9 | | 04'44" (+00'17") | 1003 / 9055 | 188 / 111 |
10 | | 04'44" (+00'17") | 1006 / 10061 | 188 / 111 |
11 | | 04'33" (+00'06") | 549 / 10610 | 190 / 115 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'44" | 00:09'43" |
3 | 04'29" | 00:14'12" |
4 | 04'42" | 00:18'54" |
5 | 04'37" | 00:23'31" |
6 | 04'31" | 00:28'02" |
7 | 04'39" | 00:32'41" |
8 | 04'55" | 00:37'36" |
9 | 04'46" | 00:42'22" |
10 | 04'46" | 00:47'08" |
10.5 | 04'38" | 00:49'41" |