16.0 km | 01:38:16 | 06:08/km日期: 2024-03-10 16:33 - 平均心率: 161 - 卡路里: 833 Cal - 溫度: 23°C - 濕度: 50.9
Pace: 06'16" / 05'08" / 05'29" / 05'41" / 06'25" / 06'09" / 05'53" / 05'50" / 05'37" / 05'45" / 07'46" / 06'48" / 05'54" / 06'12" / 06'18" / 05'56" / 54'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
107.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'08" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 06'25" | 00:28'59" |
| 6 | 06'09" | 00:35'08" |
| 7 | 05'53" | 00:41'01" |
| 8 | 05'50" | 00:46'51" |
| 9 | 05'37" | 00:52'28" |
| 10 | 05'45" | 00:58'13" |
| 11 | 07'46" | 01:05'59" |
| 12 | 06'48" | 01:12'47" |
| 13 | 05'54" | 01:18'41" |
| 14 | 06'12" | 01:24'53" |
| 15 | 06'18" | 01:31'11" |
| 16 | 05'56" | 01:37'07" |
| 16.0 | 53'44" | 01:38'16" |
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