12.6 km | 01:06:00 | 05:14/km日期: 2024-03-15 04:56 - 卡路里: 927 Cal - 溫度: 16°C - 濕度: 93.5
Pace: 05'12" / 05'24" / 05'07" / 05'10" / 05'24" / 05'03" / 05'03" / 05'12" / 05'18" / 05'11" / 05'16" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 1000 / 1000 |
2 | | 05'24" (+00'22") | 1000 / 2000 |
3 | | 05'06" (+00'04") | 1000 / 3000 |
4 | | 05'08" (+00'06") | 1000 / 4000 |
5 | | 05'24" (+00'22") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'03" (+00'01") | 1000 / 7000 |
8 | | 05'12" (+00'10") | 1000 / 8000 |
9 | | 05'17" (+00'15") | 1000 / 9000 |
10 | | 05'11" (+00'09") | 1000 / 10000 |
11 | | 05'16" (+00'14") | 1000 / 11000 |
12 | | 05'20" (+00'18") | 1000 / 12000 |
13 | | 05'31" (+00'29") | 600 / 12600 |
3月累積里程 :
540.92 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'24" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'24" | 00:26'17" |
6 | 05'03" | 00:31'20" |
7 | 05'03" | 00:36'23" |
8 | 05'12" | 00:41'35" |
9 | 05'18" | 00:46'53" |
10 | 05'11" | 00:52'04" |
11 | 05'16" | 00:57'20" |
12 | 05'20" | 01:02'40" |
12.6 | 05'32" | 01:06'00" |