11.6 km | 01:11:23 | 06:08/km日期: 2016-06-12 07:30 - 地點: 平鎮山仔頂 - 天氣: 晨 - 卡路里: 907 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'30" / 05'54" / 06'08" / 06'10" / 06'04" / 06'05" / 06'08" / 06'10" / 06'17" / 06'14" / 06'48" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 999 / 999 |
2 | | 05'54" (+00'26") | 1014 / 2014 |
3 | | 06'08" (+00'40") | 1003 / 3017 |
4 | | 06'08" (+00'40") | 1009 / 4027 |
5 | | 06'04" (+00'36") | 1009 / 5037 |
6 | | 06'07" (+00'39") | 1004 / 6042 |
7 | | 06'03" (+00'35") | 1004 / 7046 |
8 | | 06'14" (+00'46") | 1011 / 8057 |
9 | | 06'16" (+00'48") | 998 / 9055 |
10 | | 06'14" (+00'46") | 1020 / 10076 |
11 | | 06'45" (+01'17") | 997 / 11073 |
12 | | 05'37" (+00'09") | 411 / 11485 |
13 | | 05'26" | 217 / 11702 |
6月累積里程 : 124.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'54" | 00:11'24" |
3 | 06'08" | 00:17'32" |
4 | 06'10" | 00:23'42" |
5 | 06'04" | 00:29'46" |
6 | 06'05" | 00:35'51" |
7 | 06'08" | 00:41'59" |
8 | 06'10" | 00:48'09" |
9 | 06'17" | 00:54'26" |
10 | 06'14" | 01:00'40" |
11 | 06'48" | 01:07'28" |
11.6 | 06'22" | 01:11'23" |