13.5 km | 01:30:04 | 06:40/km日期: 2024-03-17 06:25 - 平均心率: 149 - 卡路里: 992 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 06'30" / 06'15" / 06'34" / 06'26" / 06'17" / 06'23" / 11'11" / 06'37" / 06'37" / 09'42" / 07'07" / 06'55" / 07'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'14") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'26" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" (+00'02") | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 06'31" (+00'16") | 1000 / 7000 |
| 8 | | 06'35" (+00'20") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 07'14" (+00'59") | 1000 / 10000 |
| 11 | | 07'06" (+00'51") | 1000 / 11000 |
| 12 | | 06'54" (+00'39") | 1000 / 12000 |
| 13 | | 07'09" (+00'54") | 1000 / 13000 |
| 14 | | 07'15" (+01'00") | 481 / 13481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 55.30 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'34" | 00:19'19" |
| 4 | 06'26" | 00:25'45" |
| 5 | 06'17" | 00:32'02" |
| 6 | 06'23" | 00:38'25" |
| 7 | 11'11" | 00:49'36" |
| 8 | 06'37" | 00:56'13" |
| 9 | 06'37" | 01:02'50" |
| 10 | 09'42" | 01:12'32" |
| 11 | 07'07" | 01:19'39" |
| 12 | 06'55" | 01:26'34" |
| 13 | 07'09" | 01:33'43" |
| 13.5 | 07'15" | 01:37'13" |
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