10.6 km | 01:09:45 | 06:33/km日期: 2016-06-18 18:51 - 總爬升: 147 m - 卡路里: 670 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 43%
Pace: 06'17" / 06'23" / 20'53" / 08'01" / 06'02" / 06'05" / 11'45" / 06'27" / 20'59" / 06'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'29") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 08'01" (+02'07") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'45" (+00'51") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 06'31" (+00'37") | 1000 / 9000 |
| 10 | | 06'50" (+00'56") | 1000 / 10000 |
| 11 | | 06'31" (+00'37") | 637 / 10637 |
6月累積里程 :
26.78 km 
asics GEL-NOOSA TRI 10 累積 :
370.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'23" | 00:12'40" |
| 3 | 20'53" | 00:33'33" |
| 4 | 08'01" | 00:41'34" |
| 5 | 06'02" | 00:47'36" |
| 6 | 06'05" | 00:53'41" |
| 7 | 11'45" | 01:05'26" |
| 8 | 06'27" | 01:11'53" |
| 9 | 20'59" | 01:32'52" |
| 10 | 06'51" | 01:39'43" |
| 10.6 | 06'30" | 01:43'52" |
展開計圈分析
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