10.1 km | 01:22:51 | 08:13/km日期: 2024-04-02 13:00 - 總爬升: 290 m - 卡路里: 543 Cal - 總步數: 12844 - 平均步頻: 155 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 62.5
Pace: 09'29" / 07'25" / 07'50" / 09'08" / 09'51" / 07'26" / 08'02" / 07'13" / 08'55" / 06'43" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'29" (+02'55") | 1001 / 1001 | 141 / 74 |
2 | | 07'25" (+00'51") | 1000 / 2001 | 168 / 79 |
3 | | 07'52" (+01'18") | 1001 / 3002 | 162 / 77 |
4 | | 09'09" (+02'35") | 1000 / 4003 | 141 / 77 |
5 | | 09'53" (+03'19") | 1001 / 5004 | 137 / 73 |
6 | | 07'27" (+00'53") | 1001 / 6005 | 167 / 79 |
7 | | 08'00" (+01'26") | 1001 / 7006 | 165 / 75 |
8 | | 07'19" (+00'45") | 1001 / 8008 | 168 / 81 |
9 | | 09'07" (+02'33") | 1000 / 9009 | 140 / 77 |
10 | | 06'34" | 1001 / 10010 | 173 / 87 |
11 | | 07'37" (+01'03") | 56 / 10067 | 138 / 94 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 07'25" | 00:16'54" |
3 | 07'50" | 00:24'44" |
4 | 09'08" | 00:33'52" |
5 | 09'51" | 00:43'43" |
6 | 07'26" | 00:51'09" |
7 | 08'02" | 00:59'11" |
8 | 07'13" | 01:06'24" |
9 | 08'55" | 01:15'19" |
10 | 06'43" | 01:22'02" |
10.1 | 12'01" | 01:22'51" |