21.7 km | 02:00:14 | 05:32/km日期: 2024-04-07 06:30 - 卡路里: 1171 Cal - 總步數: 22044 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 83.2
Pace: 05'30" / 05'24" / 05'36" / 05'39" / 05'37" / 05'38" / 05'40" / 05'44" / 05'18" / 05'16" / 05'31" / 05'25" / 05'49" / 05'40" / 05'39" / 05'42" / 05'28" / 06'16" / 05'18" / 05'18" / 05'09" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 | 181 / 100 |
| 2 | | 05'23" (+00'15") | 1002 / 2003 | 190 / 97 |
| 3 | | 05'35" (+00'27") | 1002 / 3005 | 189 / 94 |
| 4 | | 05'38" (+00'30") | 1000 / 4005 | 187 / 94 |
| 5 | | 05'38" (+00'30") | 1002 / 5008 | 187 / 94 |
| 6 | | 05'38" (+00'30") | 1001 / 6010 | 187 / 94 |
| 7 | | 05'43" (+00'35") | 1000 / 7010 | 181 / 96 |
| 8 | | 05'40" (+00'32") | 1002 / 8012 | 187 / 94 |
| 9 | | 05'18" (+00'10") | 1001 / 9014 | 189 / 99 |
| 10 | | 05'19" (+00'11") | 1000 / 10014 | 186 / 100 |
| 11 | | 05'28" (+00'20") | 1000 / 11015 | 184 / 98 |
| 12 | | 05'27" (+00'19") | 1000 / 12015 | 186 / 98 |
| 13 | | 05'47" (+00'39") | 1002 / 13018 | 182 / 94 |
| 14 | | 05'42" (+00'34") | 1002 / 14021 | 184 / 95 |
| 15 | | 05'38" (+00'30") | 1001 / 15022 | 182 / 97 |
| 16 | | 05'41" (+00'33") | 1000 / 16022 | 179 / 98 |
| 17 | | 05'30" (+00'22") | 1000 / 17022 | 183 / 99 |
| 18 | | 06'14" (+01'06") | 1002 / 18025 | 162 / 98 |
| 19 | | 05'21" (+00'13") | 1001 / 19026 | 179 / 103 |
| 20 | | 05'15" (+00'07") | 1001 / 20027 | 181 / 105 |
| 21 | | 05'08" | 1000 / 21028 | 180 / 107 |
| 22 | | 05'09" (+00'01") | 663 / 21691 | 178 / 108 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'36" | 00:16'30" |
| 4 | 05'39" | 00:22'09" |
| 5 | 05'37" | 00:27'46" |
| 6 | 05'38" | 00:33'24" |
| 7 | 05'40" | 00:39'04" |
| 8 | 05'44" | 00:44'48" |
| 9 | 05'18" | 00:50'06" |
| 10 | 05'16" | 00:55'22" |
| 11 | 05'31" | 01:00'53" |
| 12 | 05'25" | 01:06'18" |
| 13 | 05'49" | 01:12'07" |
| 14 | 05'40" | 01:17'47" |
| 15 | 05'39" | 01:23'26" |
| 16 | 05'42" | 01:29'08" |
| 17 | 05'28" | 01:34'36" |
| 18 | 06'16" | 01:40'52" |
| 19 | 05'18" | 01:46'10" |
| 20 | 05'18" | 01:51'28" |
| 21 | 05'09" | 01:56'37" |
| 21.7 | 05'13" | 02:00'14" |
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