13.4 km | 01:22:15 | 06:09/km日期: 2024-04-09 19:29 - 平均心率: 131 - 卡路里: 961 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 73.3
Pace: 06'25" / 06'23" / 06'24" / 06'24" / 06'22" / 06'25" / 06'25" / 06'25" / 06'36" / 06'01" / 05'48" / 05'44" / 05'24" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'01") | 1000 / 1000 |
| 2 | | 06'22" (+00'58") | 1000 / 2000 |
| 3 | | 06'24" (+01'00") | 1000 / 3000 |
| 4 | | 06'24" (+01'00") | 1000 / 4000 |
| 5 | | 06'22" (+00'58") | 1000 / 5000 |
| 6 | | 06'25" (+01'01") | 1000 / 6000 |
| 7 | | 06'24" (+01'00") | 1000 / 7000 |
| 8 | | 06'24" (+01'00") | 1000 / 8000 |
| 9 | | 06'36" (+01'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'37") | 1000 / 10000 |
| 11 | | 05'47" (+00'23") | 1000 / 11000 |
| 12 | | 05'43" (+00'19") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 04'08" | 357 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
174.44 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'24" | 00:19'12" |
| 4 | 06'24" | 00:25'36" |
| 5 | 06'22" | 00:31'58" |
| 6 | 06'25" | 00:38'23" |
| 7 | 06'25" | 00:44'48" |
| 8 | 06'25" | 00:51'13" |
| 9 | 06'36" | 00:57'49" |
| 10 | 06'01" | 01:03'50" |
| 11 | 05'48" | 01:09'38" |
| 12 | 05'44" | 01:15'22" |
| 13 | 05'24" | 01:20'46" |
| 13.4 | 09'21" | 01:24'07" |
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